There’s Plenty of Fish in the Sea at Sentro 177
Monday, April 08, 2013
Sentro 1771 presents seafood dishes that will surely find a home
to your family’s repertoire of top picks whether you’re aiming to be healthy or
simply finding comfort from your all-time favorite seafood choices. Guaranteed
low in saturated fat, these dishes are not only irresistible, they’re also good
for the heart.
At Sentro 1771, tasty definitely means healthy too especially if
you’re having smoked milkfish spring rolls (P270) which could serve as a
filling and satisfying appetizer or entree. A festive combination of smoked
milkfish, salted egg, mustard greens, onions and tomato that are rolled like
spring rolls, it’s served with slightly tangy vinaigrette for some zing. An
explosion of color, texture, and balance of flavors, it’s a lip smacking dish
minus the guilt.
Equally-appealing and filled nothing but goodness of the sea,
seafood sinigang sa miso (P250) is a classic favorite minus the meat but never
lacking with mouthwatering elements such as gindara, milkfish, and shrimps
seasoned with miso for more depth and flavor. Good food begets fresh and
all-natural ingredients, and that’s the promise of this dish. It’s spirited,
chunky, and heartwarming especially that the broth is made from scratch. Plus,
it has chockfull of colorful diced veggies from tomatoes, okra, taro corms,
daikon, water spinach, and eggpplant stewed in tamarind. And as a charming
signature tradition, you get the chance to adjust the level of sourness of the
soup by sipping and tasting it before serving.
Fried usually gets a bad rap as something calorie-laden, but not
Sentro 1771’s Rated GG or galunggong (grilled mackerel scad, P230 and P445).
Yes, fried healthy food does exist at Sentro 1771 as this dish is fried in
olive oil, filleted and generously sprinkled with toasted bits of garlic.
Executive Chef Vicky Rose Pacheco not only takes pride in creating another
certified Sentro 1771 original, the lowly fish was a given a rightful and
impressive reputation considering galunggong is a rich source of protein and
zinc.
If your family is in for smart eating, count on Sentro
1771 in satisfying you with something healthy and tasty too. There’s nothing quite anything else like a
brown rice that can make a marvelous pair with these amazing, healthy choices,
so it’s a good thing that Sentro 1771 has this in the menu. So whether you’re a healthy eater or seekers
of all-natural whole foods, find these Sentro 1771 dishes indulgent, never
leaving behind the taste and joy of eating while bringing a new appreciation
for something deliciously low-calorie.
Sentro 1771 in Greenbelt 3 is open from 11am to 11pm (Monday to
Sunday) while Serendra is from 7am to 10:00 pm (Sunday to Thursday) / 7am to
11:00pm (Friday to Saturday). For inquiries and reservations, call Sentro
Greenbelt 3 (02) 757 3941 or Sentro Serendra (02) 856 0581.
1 comments
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